Ahhhh, sweet sleep! All the red lines are AWAKE times! And the reason for each of those red lines is leg cramps. What an absolutely awful night's sleep (or LACK of sleep, if you will).
My legs hurt so much today because of all the cramping done through the night and I need to be careful to not stretch, or the cramps are still coming today.
I am still going to the chiropractor for this sciatic nerve issue. Someone told me that being manipulated can release toxins into your system, so I'm kind of wondering if that can be cause of the severity of cramps.
No comments:
Post a Comment
Thanks for leaving a comment.